Spinach and Egg Breakfast Toast

A filling but healthy breakfast right here folks! This spinach, egg white, tomato toast will give you fuel for hours!  I found this ezeikel bread in the frozen section of my local grocery.  The brand I use is Food for Life, Ezeikel 4.9.  You can find it HERE.  The best part about this bread is you freeze it!  So no more wasting half a loaf of bread because it molded in your pantry.


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Tuna Avocado Salad

This may not be the prettiest dish, but if you’re an avocado addict like me, you’re going to fall in love with this easy, delicious, and healthy lunch item!


1 can solid white albacore tuna
1 small avocado
1/2 tbs dill relish
1 tsp fresh lemon juice
purple onion (as much or little as you like)

Instructions: Continue reading “Tuna Avocado Salad”