About

Hey Y’all! I’m Kaitlin.  Southern city girl turned small town lady.  Goods Over Guilt surfaced after my wonderful husband completely drooled over a dish I made.  To his surprise, totally HEALTHY!  I’ve always had a love of cooking.  But just recently has that love of cooking turned to more healthy options.  We have one life you guys!  I’m determined to make the most of it.  Which is why I started to choose the Goods over the Guilt!  Good quality foods and ingredients over that guilty “why did I just eat that?” feeling!   I’m simply looking to pass on my love of food and healthy eats to you and yours in hopes that you will make small changes for a healthier life!

I also love a good deal, so you may see a few fashion posts thrown in if they’re affordable. Because let’s face it, not everyone has a bazillion dollars to splurge on the next best outfit. Hope you enjoy!